Have a wiggle or two to work out? Need to jump start your brain? Has it been a while since you felt your heart quicken?

Anne Green Gilbert’s BrainDance is a perfect way to satisfy and engage learners. The following 3-5 minute cardio braindance videos will not only give your students a brain break to satisfy the wiggles, wake up the brain, and quicken the heart but will initiate brain-compatible learning cognitively, behaviorally, and emotionally. Courtni Giles has provided the following fun BrainDance videos to enlighten, engage, and motivate all learners. Click on the media below and experience a Cardio BrainDance.

This blog post was provided by Courtni Giles, a BTS Dance Educator for Washington County School District. She has been a dance educator in Private and Public Dance Programs for 25 years, working with ages ranging from 2 to Adult. She also directed a visual arts program at a local elementary school for 8 years. She currently is providing dance education for exceptional needs students in WCSD, and on the side, creates BrainDance videos for her students.